Resource Guide

These resources are designed to help you deepen your practice and understanding of all concepts, tools and methods in the book.

Enter your info here and get the resources:

What’s included in this powerful resource guide:

  • 5 Steps To Calm Down Fast During A Conflict worksheet
  • Video and transcripts of LUFU, SHORE & FRACKing conversations
  • 2 downloadable Guided Meditations: NESTr and Hurt Kid
  • Get help from a Getting to Zero Coach or Jayson directly
  • Access to Relationship Community Support Group
  • And more!